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Colors of my life

"Colors of my life" test - allows you to relieve stress and "remove" any psychological problem from your head.
The "Colors of My Life" test is a modification of the Lusсher test proposed by Ivan Ognev, a doctor of psychological sciences.

The Luscher Color Test, a psychological test developed by Dr. Max Luscher. The Lusсher color diagnostic is based on the assumption that color preferences are capable of displaying: 

  • emotional state;
  • motivational sphere;
  • the specifics of relationships with other people;
  • a person's propensity for a certain kind of activity;
  • functional state and the most permanent properties of character.

Because color choice is based on unconscious processes, it indicates what a person is really like rather than how he or she imagines himself or herself to be, as is often the case with survey methods. The Lusсher test allows for a quick and in-depth analysis of personality based on information obtained by simply ranking the colors.

Professor Ognev suggested that in his version of the test the problem should be divided into segments and each segment of the problem should be "colored" with a color, simultaneously selecting an emotion from the list offered by the test interface. The problem segment thus "colored" gets into the pie chart of the problem and is further analyzed by the author's algorithm of the "Colors of My Life" test.

The process of breaking down the problem into segments is called a "Psychological Audit".

1. How to make up a psychological audit of any problem in life

The psychological audit will require:

  • 15-30 minutes (although this process is very individual and can even take several hours, especially if you want to save money on a psychologist!)
  • Calm surroundings;
  • The mental calm inside the client;
  • Writing paper;
  • A pen or pencil.

The psychological audit is conducted according to the scheme proposed by Professor Ognev.

Download the scheme of psychological audit
Download a sample of psychological audit

By writing down your problems on paper, you put your brain in an unusual, unaccustomed state: it evaluates the problem not emotionally or logically, as it is used to, but comprehensively. It does not matter which hemisphere is dominant: both "logicians" and "dreamers" do not see their problem on a real scale. The former assesses only the physical consequences of the problem, while the latter assesses the emotional ones. Writing out the problem allows the right and left hemispheres of the brain to work in balance, and then people of both types begin to see the problem as a whole.

Writing out a problem on paper is analogous to meditation. During meditation, just as during REM sleep, the prefrontal and parietal lobes of the brain are at rest. During meditation, the human brain generates theta waves, which have a higher frequency than the delta waves characteristic of normal sleep. This is an unusual state where one is not asleep, but one is not awake either! Psychological scientists proved long ago that it is in the state of meditation that it is easiest for a person to self-improve and self-heal because in this mode there is a close contact of consciousness and subconsciousness.

After the audit is ready, the psychologist and the client should transfer their data to the interface of the "Colors of My Life" test.

2. Transferring psychological audit data

Important: Men's psychological problems are just as subject to a psychological audit as women's!

Subconsciousness is a philosophical and scientific category, which has been actively studied for more than 150 years. In modern science, the study of the subconscious is engaged in neuropsychology.  Now I will acquaint you with the brief conclusions of neuropsychologists, and you will understand that it is possible and necessary to communicate with the subconscious mind, and there is no mysticism in this.

However, to successfully communicate with it, you need to know some nuances, namely:

  • The subconscious mind communicates with a person in a certain state of the brain - meditative;
  • The subconscious mind does not understand the language of words, it speaks the language of symbols, images, and emotions.

To put your brain into a meditative state you made a psychological audit of your problem. To overcome the subconscious barrier of not understanding ordinary human words - the expert system "Colors of my life" was created. 

Transferring the audit data into "Colors of My Life" is a recording of the text from letters into a format understandable to the subconscious. When you choose colors and emotions to "color" the problems identified during the psychological audit phase, consciousness is almost immediately disengaged from the process and gives way to the subconscious. Thus, any life problem described in ordinary words can be "translated" into a language understood by the subconscious mind.

3. The result of the transcription of the psychological audit of the life problem

Like the Lusсher test, "Colors of My Life" uses a color preference and rejection assessment technique modified by Professor Ognev. In general terms, it looks as follows: 

Color name

Color preference

Color Rejection

The optimal type of activity


Thirst for harmony, desire for trust, understanding, compassion, absence of conflict, camaraderie, love, commitment, serenity.

Relationship disorder, loneliness, anxiety.

Activities in which judgment is important, the emphasis on the substantive, semantic part of the information, the aesthetic and ethical side of the activity, the attraction to the office manner of work without involvement in a broad sphere of contacts: scientists, theorists, art historians, philologists, writers, clerical workers.


The tendency toward self-assertion, growth of position, power, deference, popularity, superiority, confidence, independence, assertiveness, defense.

Popularity deficit, coercion, humiliation, insult, inability to fight back.

Professions that require formal-logical thinking based on a digital sign system, the exact sciences, pedantry, introvertedness, meticulousness, precision: drawing, sewing, drawing, sewing, designing.


Striving for achievement, success; activity, onslaught, activity, struggle, vigor.

Overexcitation, irritation, weakness, exhaustion, defense.

Activities requiring leadership skills, entrepreneurial spirit, determination, risk-taking: managers, administrators, community leaders, activists.


Striving for change, escape, deliverance, relaxation; expectation, trust in luck, cheerfulness, avoidance of problems.

Disappointment, despair, suspicion, mistrust.

Professions associated with extensive communication of various levels, lack of formalism; free choice of actions is welcome.


The desire for identification, identification with someone, erotic and aesthetic aspirations, thirst to please, to cause interest in oneself, to impress, to receive praise.

Restraint of emotions, rationality, control, modesty, desire to be inconspicuous.

This color is loved by teenagers and personalities with a peculiar, non-standard type of thinking.

 Activities on the border of sublimation of unrealized desires (pedagogy, art), as well as the originality of the hierarchy of values (psychology, philosophy, unconventional methods of treatment, astrology).


The desire for physical comfort, safety, relaxation, erotic satisfaction, unhealthy state, depression, fatigue, hunger.

Denial of physical needs, weakness, self-restraint.


The desire for destruction, hostility, anger, rejection, protest, dissent.

Denial and restraint of hostility and malice.


Avoiding participation, "getting lost," disguising, concealing.

Active inclusion in the situation.

4. Personal color therapy (color correction)

Upon the transcription of the psychological audit, the expert system "Colors of my life" immediately "sees" a set of colors that the client needs to get rid of the stress caused by the problem. Such a set of colors is called  ”a course of color correction’ and represents a video file in which an individual complex of color highlights in a certain sequence is recorded. Each course is created strictly individually, taking into the physical, psychological and social features of a particular person. 

There is no and cannot be a ready course "for everyone". Moreover, even a basic course of color correction for your problem does not exist: it can be created only after processing the data of a psychological audit! Colors of the individual course act as symbols and images that are clear subconscious: they give it the command to erase the negative emotions and thoughts caused by the problem. 

Watch the course should be 15-20 minutes 1-2 times a day. 

During personal color correction sessions occur:

  • improvement of the psycho-emotional state: anxiety disappears, conscious and unconscious fears and deep negative experiences are eliminated;
  • getting rid of the effects of stress;
  • smoothing out negative character traits;
  • restoration of mental equilibrium.

Due to this, additional resources of self-regulation are activated in the body, and the body starts to heal itself.

But what happens to the problem itself?

There are two possible scenarios here:

1) The problem ceases to be a problem in your perception. This happens when the problem did not exist in reality but was created by your subjective perception of life. Your mind simply wants to think of this as a problem, period!

2) At a certain moment of viewing the color correction, an insight occurs, and you clearly understand that the problem has this solution, and it is the best one for the situation. For example, you have difficult family relations and you understand that a divorce is necessary, but fear and other reasons prevent you from carrying out this decision. By reviewing the color correction, you will, first of all, understand exactly whether you need this relationship, and secondly, find the strength to stop it if you don't need it.

Professor Ognev was one of my teachers in color diagnostics and color correction of psychosomatic conditions. A few years after his death I had the opportunity to create the online service "Colors of My Life," in which I implemented the already dying knowledge in a modern format and made this test available over the Internet from anywhere in the world. 

The test allows you to work with any problem in life, all you have to do is to audit it and transfer the data into the system. The system will do the rest! 

Any questions?
Write - I will answer!

Psychosomatics: Counseling
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