Instructions for the test
The test consists of 53 questions, by answering which you can understand how prone you are to react to stress through psychosomatic illnesses and symptoms. Read each question carefully and choose the one answer that best fits your needs.
The logic of the test is simple! The higher your final score, the greater the likelihood of psychosomatic damage, the greater the need for correction.
Your score will be in one of 4 zones:
- 53-90 (the body compensates for stress),
- 91-180 (initial phase of the psychosomatic process),
- 181-230 (active development of psychosomatic process),
- 231 and higher (psychosomatic illness).
You should understand that the test result is not a verdict, the conclusion in your case can only be made by a certified medical psychologist based on special diagnostics. However, the test - is a reason to think seriously about your health. And if the result is higher than 90 points - you need to see a medical psychologist!