The 7-day (+2) fast is a complete nutritional break that consists of 7 days of fasting. One day of entry and one day of exit from the fasting cycle.
To participate in this program, you must clearly understand the theoretical part of therapeutic fasting. This means that you must study a fasting education course and pass a final test on the theory and practice of the food pause. Without this knowledge, your participation in the group is impossible!
It is scary and psychologically uncomfortable to do the first 3-5 cycles on your own, and it's just boring! Therefore, I conduct such a long fast via Skype in a group of 10-15 people.
As a rule, we start on Friday to use the weekend to enter the food pause.
There is NO DAMAGE, NO WEAKNESS, NO WILDING COSTS, AND NO SPECIAL SYMPTOMS WHICH CAN HURT YOUR OPERATION! Therefore, once you enter the Food Pause, you will lead your normal life, except Starvation.
The group will meet on Skype 1-3 times a day (morning-lunch-evening) to discuss your current fasting process, and of course, you will be able to share with participants how you feel about the process.
You will be able to ask your practical questions about the fasting procedure, which you will inevitably have when you go on your food break! This is your personal experience! This is real practice, not letters on a piece of paper!
The price of participation in the group: only 480 EUR*
* Price is indicative and subject to update. Discount may be reduced or cancelled at any time.
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